December 13th, 2017 The Loved Ones Desk Uncategorized
As we age, the number of medications we need to take usually increases. Keeping track of multiple medications can seem overwhelming, and can even be dangerous if they are not taken properly. Here are five easy tips for keeping medications straight.
Medications should be taken properly in order to receive the optimal benefits. Make a list of all medications currently being taken, and what time they should be taken. Using a pill organizer, labeled with the days of the week, can also be helpful.
Some prescriptions can interact with other medications and supplements, so it is important to ask a doctor about any potential dangers when taking multiple medications. There is also helpful information listed on each drug insert that mentions side effects and other useful details imperative to properly taking the medication.
Set a Reminder
If it seems difficult to remember to take medications every day, invest in an alarm watch that vibrates or sounds when it is time to take a medication. Some medications need to be taken at the same time every day, so it is important to keep track in order to get the most benefit out of the medication. Establishing a routine by taking them before a daily activity, such as eating breakfast or taking a walk, can also help with staying on track.
Keep Medications Visible
Don’t hide medications in a cupboard or medicine cabinet, unless there are little ones around. Keeping them on a counter or bedside table where they can be easily seen will help with remembering to take them every day. The saying, “out of sight, out of mind” holds true in this instance. If the medication is visible, it will trigger a reminder to take them.
Seek Assistance When Needed
Asking for help can seem intimidating, but there are always family members and medical professionals willing to lend a hand. Home care is a great way to get assistance with daily medical scenarios, such as taking medications on time. Loved Ones has an excellent team of qualified professionals waiting to be of assistance with any needs that may arise.
For many, medications are a part of daily life. They are necessary to maintaining good health and providing enrichment to the golden years. Being prepared and seeking assistance when needed can make it a much easier process.